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Top 10 Yoga Poses for Hikers: Stretch, Strengthen & Recover on the Trail
Steph & Eirini At Nefeli Nine we love to combine hiking with yoga for a very good reason: with its focus on flexibility, strength, and...

Steph
Apr 44 min read


Yoga & Hiking: How to get more out of your time on the trails!
Hiking is by no means easy on your body. A long hike will not only push you to your physical limits, but it will also expose all your...

Steph
Jan 15, 20205 min read
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