Blog

Oven Baked Chickpea Falafel

Special Recipe: Nefeli Nine Smoothie Bowl

Recipe of the Month: Butternut Squash Two Ways

Yoga & Hiking: How to get more out of your time on the trails!

The Top 9 Longevity Foods from Ikaria

One Day with Nefeli Nine Retreats: A review

To Think or Not to Think: Is that the question?

The Blue Zones Project: How to live longer and feel better

Recipe of the Month: Mediterranean Lentil Salad

5 Reasons Greece is an Ideal Wellness Destination

A Day in the Life at Nefeli Nine Retreats

Desk Job Survival: How to undo the effects of sitting all day

Nefeli Nine Recipe of the Month: Shakshuka (Eggs poached in spicy tomato sauce)

Interview with Reading in Heels for International Women's Week

The Real Reason You Need to Warm Up

Our Favourite Books at Nefeli Nine

Recipe of the month: Stuffed Butternut Squash, Two Ways

A Beginner's Guide to 6 Major Styles of Yoga

The Top 5 Benefits of Strength Training for Women