Baked Leeks on Yoghurt with a Pine Nut & Parsley Dressing
Try this simple yet delightful recipe for Baked Leeks on Yogurt with a Pine Nut and Parsley Dressing.
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Steph
- Jan 2
- 1 min
Bircher Muesli (The original overnight oats)
Enjoy a taste of Swiss tradition with this easy grated apple Bircher muesli—a delightful breakfast, perfect for busy mornings. Like other...
Steph
- Sep 8, 2023
- 3 min
Discovering the Secrets of the Ikarian Blue Zone Diet: A Culinary Journey to Longevity
Imagine a place where people routinely live well into their 90s and 100s, where age really is just a number, and where vitality and good...
Steph
- Aug 31, 2023
- 2 min
Roasted Cherry Tomatoes with White Beans
Roasted cherry tomatoes with white beans is one of my go-to dishes. It is quick, easy to prepare and uses few ingredients. It can be...
Steph
- Jul 2, 2023
- 1 min
Herby Pea Dip
This dip combines sweet peas, fresh herbs, tangy lemon, and my favourite spice mix za’atar spice. It is refreshing, super satisfying,...
Steph
- May 31, 2023
- 1 min
Za'atar Roasted Carrots on Labneh with Nigella Seeds & Pistachios
Carrots tossed in aromatic spices, then roasted and served on a bed of creamy labneh. This Middle Eastern inspired side dish is full of...
Steph
- May 2, 2023
- 2 min
Charred Broccoli on Romesco Sauce
The most delicious, super easy, creamy roasted red pepper sauce served with charred broccoli. This vegetarian dish is really two recipes...
Steph
- Mar 30, 2023
- 1 min
Charred Corn & Courgette Salad
My current favourite salad, I can't get enough of it! This easy roasted courgette salad recipe with charred corn, fresh white cheese,...
Steph
- Feb 28, 2023
- 2 min
Ikarian Longevity Stew
Looking for a recipe that not only tantalizes your taste buds but also promotes a healthy lifestyle? Look no further than the Ikarian...
Steph
- Jan 31, 2023
- 2 min
Healthy Banana Oatmeal Blueberry Pancakes
Bored with your regular breakfast routine? Why not mix it up and try these delicious, healthy banana oatmeal pancakes? Made in the...
Steph
- Jan 3, 2023
- 2 min
Massaged Kale Salad with Roast Sweet Potatoes, Avocado and Chickpeas
A hearty, filling and delicious salad. This sweet potato kale salad is the perfect warming salad for the colder months. It’s easy to make...
Steph
- Nov 29, 2022
- 2 min
Banana Baked Oatmeal
This vegan banana baked oatmeal is the ideal healthy breakfast! It’s full of good-for-you ingredients yet it tastes like you're eating...
Steph
- Nov 1, 2022
- 2 min
Autumnal Sweet Potato & Lentil Salad with a pistachio dressing and tahini sauce
A warm and hearty sweet potato and lentil salad with a herby pistachio dressing and a tahini-lime sauce. This plant based salad is the...
Steph
- Jul 5, 2022
- 2 min
My Favourite Summer Lunch!
This Mediterranean farro salad (or variations of it - see notes later!) is one of my 'go to' summer meals. It is full of flavour, fresh,...
Steph
- Apr 6, 2022
- 2 min
The Best Chopped Salad
When the weather starts warming up, there’s nothing I crave more than this spring salad. Light, bright, and packed with delicious...
Steph
- Feb 24, 2022
- 2 min
Vegan Chocolate Pot
This indulgent dessert is so simple to make, it only has 3 main ingredients, and takes a few minutes to make. I must admit, I was a...
Steph
- Feb 2, 2022
- 2 min
Bright Winter Salad
Brighten you day with this colorful beetroot salad with avocado, chickpeas, fresh mint and a warming ginger balsamic dressing. I recently...
Steph
- Jan 11, 2022
- 2 min
Coconut & Banana Porridge with Raspberry Chia Jam
A warming delicious porridge recipe for winter mornings. Is there anything more comforting than starting your day with a creamy bowl of...
Steph
- Dec 1, 2021
- 2 min
Herby Mushroom Farro Risotto
A hearty bowl of herby, mushroomy farro risotto (farrotto) topped with lots of parmesan cheese. It’s the more nutritious and addictively...
Steph
- Nov 1, 2021
- 2 min
Tahini Cauliflower Salad Bowl
This cauliflower recipe features spiced cauliflower and a creamy tahini sauce; it’s a vegetarian dinner recipe perfect for Meatless...
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