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Community: the missing piece in modern wellness. I don't know if you've noticed but somewhere along the way, “wellness” started sounding a lot like “self-optimisation.” So many trends treat us as if we’re devices that constantly need upgrading: fine-tuning our macros, tracking our sleep cycles, optimising our routines like we’re a piece of tech rather than a human being, forever chasing the “best version of us", much like hamsters on a wheel. And look: taking care of our bodi