Refreshing Quinoa and Black Eyed Pea Salad

Looking for a wholesome, easy-to-make salad that's bursting with flavor and texture? This Quinoa and Black Eyed Pea Salad is a perfect choice! Packed with protein-rich pulses, fresh herbs, and a zesty vinaigrette, it’s a versatile dish that can be enjoyed on its own or as a colorful side. Plus, it’s easily customizable—swap out the black eyed peas for any other pulses you love!

Ingredients

1 cup cooked quinoa

1 can black eyed peas, drained and rinsed

Cherry tomatoes, diced

Sundried tomatoes, chopped into small pieces

Fresh dill, chopped

Fresh parsley, chopped

2 spring onions, finely sliced

Za'atar spice blend

1 tsp Toasted pine nuts

1 ripe avocado, sliced

For the Vinaigrette

3 tbsp olive oil

1 tbsp red wine vinegar

1 tsp Dijon mustard

1/2 tsp garlic powder

Salt and pepper to taste

Instructions

Prepare the Base:Cook the quinoa according to package instructions. Once cooked, let it cool to room temperature or chill in the fridge.

Assemble the Salad:In a large bowl, combine the cooked quinoa, drained black eyed peas, cherry tomatoes, sundried tomatoes, chopped dill, parsley, and spring onions.

Make the Vinaigrette:In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic powder, salt, and pepper until well combined.

Dress the Salad:Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

Finish with Toppings:Sprinkle za'atar and toasted pine nuts over the top. Add sliced avocado just before serving for creaminess.

Serve:Enjoy immediately or refrigerate for up to a day to let the flavors meld.

Notes & Tips

Customization:** Feel free to swap out the black eyed peas for other pulses like chickpeas, lentils, or kidney beans to suit your taste or what you have on hand.

Herb Variations:** Use fresh basil or cilantro for a different herbaceous twist.

Make Ahead:** This salad stores well in the fridge, making it perfect for meal prep or picnics.

Enjoy this vibrant, nutritious salad as a light lunch or a side dish that’s sure to impress with its fresh flavors and hearty texture!