Blog

Ever a source of inspiration for us and our retreats, and yet surprisingly simple and intuitive, the Blue Zone principles are a way of moving through the day that Greece has practised for generations, long before anyone put a label on it. This summer, we're borrowing five of those everyday habits - nothing complicated, and nothing you need to buy. Just some inspiration for a slower, saltier, more sun-drenched way to live for the next couple of months. 1. Put the stove

Sunset Yoga in Dikastika At Nefeli Nine, we like to think of the retreat experience as more than just a holiday. Yes, we guide you through the best and most unspoiled parts of Greece — but just as importantly, we introduce you to new perspectives and time-tested habits that can gently reshape your everyday life. To help you extend the benefits of your retreat and weave what you’ve learned into your routine back home, we’ve put together a few simple rituals and reflections to