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No Bake Chocolate, Oat, Nut Butter Bars

Updated: May 5

A thick layer of chocolate and nut butter is nestled between two layers of a delicious and coconutty oatmeal crust, for a delicious dessert perfect for any occasion. These melt in your mouth peanut butter oat bars are easy to make and seriously moorish!


  • 75g Oats

  • 55g Oat Flour

  • 60ml Coconut Oil

  • 1 tbsp Maple Syrup

  • Pinch of Salt

  • Dash of Cinnamon

  • 100g Dark Chocolate

  • 4 tbsp Nut Butter of choice


  • Mix together the oats, oat flour and a pinch of salt in a bowl. Add in the coconut oil and maple syrup.

  • Set aside 1/3 of the mixture. Press the remaining 2/3 into a parchment paper lined tin. Place in the freezer for 15 minutes to set.

  • Break up the chocolate into a heatproof bowl and melt using a bain-marie or in the microwave. Mix your nut butter in to create the smooth velvety filling. I used a combination of almond butter and tahini.

  • Pour the chocolate mixture over the oat base and then sprinkle the remaining 1/3 of the mixture on top.

  • Pop back into the freezer for 45-60 minutes.

  • Store in an airtight container in the fridge for up to 5 days.


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